рд╕рдХрд╛рд│реА рдирд╛рд╢реНрддреНрдпрд╛рд╕рд╛рдареА рдмрдирд╡рд╛ рдЯреЗрд╕реНрдЯреА рдЖрдгрд┐ рдкреМрд╖реНрдЯрд┐рдХ рдЬреНрд╡рд╛рд░реАрдЪрд╛ рдЙрдкрдорд╛ | Healthy Jowar Upma Recipe | Chef Shilpa A quick and healthy snack you can make at any time of the day Jowar Upma is ready in a flash The traditional upma which is made with rava is far less healthy than the Jowar Upma which is made with...
How To Make Upma.