Yoga With Kassandra

  • after work yoga stretch
    After Work Yoga Stretch - RELIEF FROM SITTING (with kittens!) A 40 minute all levels yoga flow to stretch from head to toe after sitting and working all day FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly...Yoga For Office Workers.
  • 30 min intermediate full body yoga
    30 min Intermediate Full Body Yoga - Vinyasa Yoga NO PROPS An intermediate yoga flow to stretch and strengthen your entire body No props needed FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly ywkshop Hey...Yoga For Strength.
  • 45 min intermediate vinyasa yoga
    45 min Intermediate Vinyasa Yoga - Full Body Toning Yoga Enjoy this 45 min intermediate vinyasa yoga flow for full body toning sculpting and stretching FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly...Full Body Stretch Yoga.
  • 15 min gentle yoga for flexibility stress reduction
    15 min Gentle Yoga for Flexibility & Stress Reduction Let your stress melt away with this gentle yoga flow with full body stretches FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly ywkshop Hi...Yoga Without Props.
  • 30 minute yoga for flexibility
    30 minute Yoga for Flexibility - DEEP STRETCH Increase your full body flexibility with this intermediate 30 min vinyasa flow practice FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly ywkshop...Slow Flow Yoga.
  • 30 min intermediate yoga flow
    30 min Intermediate Yoga Flow - Minimal Cues for Balance & Flexibility 30 minute intermediate yoga class with MINIMAL CUES focusing on balance flexibility FREE 30 DAY MORNING YOGA CHALLENGE bit ly flexbodymind SHOP MY MERCHANDISE BOOKS ONLINE COURSES bit ly ywkshop Hi...30 Min Vinyasa.

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